Welp, here we are. A few more weeks until Spring and this California girl is S U F F E R I N G with Seasonal Affective Disorder (SAD). Today, on National ‘I Want You to Be Happy’ Day, I’m here to share that SAD has stolen my joy. I experienced it last year, mid-Feb, … Continue reading S.A.D. Has Stolen My Joy
What really is "success" though? Perfection? The attempt of something difficult? Learning from failures? Well I've strived. I failed. I got back up. I tried again. I am pushing through the hard times and I'm victorious. Or not... depending on what side of the coin you look at...
Have you heard that song by Matthew West, called Day One? I LOVE that song! It's so inspiring to me. It's my reminder that every day is a fresh new day to do better, be better, love better, have new adventures, etc. etc. etc. "It's day one of the best of my life I'm marching … Continue reading Day One
Have you ever fasted? I hadn't really thought about it until I watched that infamous "Fat Sick and Nearly Dead" documentary with Joe Cross and I fell in love with the concept of it all. Of course it makes sense to give our bodies a break and let it heal itself! The surge of micro-nutrients … Continue reading Just Because You CAN Doesn’t Mean You SHOULD